SPEAKING & TRAININGS

I am proud to be a public advocate for mental health and addiction wellness. My public speaking events include many lectures at Universities, professional development seminars and conferences, workplace trainings on wellness and creating health in workplace, executive coaching events, social and legislative advocacy, etc. However, some of my favorite public speaking events have been open workshops on vulnerability and authenticity to live a more balanced and healthy life free from the prisons of mental stressors of perfectionism. I practice living a life of acceptance of imperfections and grace for my  weaknesses.